Home Pricing About FAQ Gallery Contact JOIN IRON WOLF

MMA

STRIKING + GRAPPLING

Mixed Martial Arts (MMA) fuses striking and grappling. It is the most complete combat sport in the world, combining techniques from boxing, Muay Thai, wrestling, and Brazilian Jiu-Jitsu.

MMA training at IRON WOLF FITNESS develops well-rounded fighters who are comfortable both on their feet and on the ground.

What You'll Learn

Striking techniques (punches, kicks, elbows, knees)
Takedowns and takedown defense
Ground control and positioning
Submissions and escapes
Clinch work
Fight strategy and IQ
Cardiovascular conditioning
Mental toughness and discipline

MMA is available as an additional program. Contact admin for pricing and activation.

START MMA

Join Iron Wolf Fitness and become a complete fighter.

JOIN NOW →